7 Foods To Lower Blood Sugar Levels

There are 7 foods that lower blood sugar levels

The benefits of cinnamon cinnamon include reducing body mass index and blood sugar levels

High blood sugar levels can be reduced by eating yogurt fermented foods

Eggs are a great addition to your diet when you have high blood sugar levels

Adding nuts to your diet can help you control your blood sugar levels

Lentils chickpeas beans are high in soluble fibres that are known for managing blood sugar levels

Whole grains are high in soluble fibres which can reduce blood sugar levels

Its a great addition to your diet to have seeds like pumpkin and chia

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